Bifalgorithm post

You're eating a credit card's worth of plastic every single week and I'm going to show you how to stop. Stop drinking from plastic water bottles. One liter contains 2,400 nanoplastic particulates. 90% are small enough to enter your bloodstream. Stop drinking hot beverages out of paper or plastic. Eat high fiber foods. Incellable fiber binds those microplastics in your gut and flushes them out before they absorb. Use a sauna regularly. Studies show it reduces microplastics in your blood by up to 93%. Install a reverse osmosis water filter. This is going to remove 99.9% of microplastics from your tap water. Stop chewing gum. Most gum is made from polyvinyl acetate and this is the same polymer used in plastic bags and glue. And avoid fast foods. 70% of those items that you get from McDonald's, Chipotle and Taco Bell contain the phthalate DEHP. Switch to natural fibers. Most people don't know that. Blue And here's the wildest one. Donate blood. If you just donate blood, you can reduce plastics in your system by up to 93%. Your body's trying to filter the garbage out of it. Help it up. I'm Drew Canole. Stop eating plastic.

You're eating a credit card's worth of plastic every single week and I'm going to show you how to stop. Stop drinking from plastic water bottles. One liter con…