"269 health - care provider. Health - care providers can provide useful personalized advice on how to reduce risk of injuries. For people who wish to seek the advice of a health - care provider, it is particularly appropriate to do so when contemplating vigorous - intensity activity, because the risks of this activity are higher than the risks of moderate - intensity activity. The choice of appropriate types and amounts of physical activity can be affected by chronic conditions. People with symptoms or known chronic conditions should be under the regular care of a health - care provider. In consultation with their provider, they can develop a physical activity plan that is app ropriate for them. People with chronic conditions typically find that moderate - intensity activity is safe and beneficial. However, they may need to take special precautions. For example, people with diabetes need to pay special attention to blood sugar con trol and proper footwear during activity. References Overall Physical Activity Chapter http://hlth21fall2012.wikispaces.com/Module+07 Brief Health Benefits and Safety https://courses.candelalearning.com/fitness1xmaster/chapter/health - safety - ada - compliance/ Overcoming barriers to physical Activity https://courses.candelalearning.com/fitness1xmaster/chapter/adding - physical - activity - to - your - life/ Components of Health Related Physical Fitness https://courses.candelalearning.com/fitness1xmaster/chapter/introduction - to - fitness - and - wellness/ Components of Skill Related Physical Fitness http://www.centralcougars.org/pehedr/phyeduindex_files/Skill - related%20components.pdf https://sites.google.com/site/bensonpehealth/health - and - skill - related - fitness - components https://www.ocps.ne t/lc/southwest/mso/AC/subject/Documents/Health%20 - %20Skills%20Fitness%20Components.pdf Physical Activity Guidelines for Americans"