Concept

Stress Symptoms

HE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 / Common signs and symptoms of stress

"Everyone responds to stress a little differently. Symptoms may vary from person to person. Here are some of the signs to look for: not eating or eating too much; feeling like you have no control; needing to have too much control; forgetfulness; headaches; lack of energy; lack of focus; trouble getting things done; poor self-esteem; short temper; upset stomach; back pain; and general aches and pains. These symptoms may also be signs of depression or anxiety, which can be caused by long-term stress."

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Stress Symptoms | HE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 | Bifalgorithm | Bifalgorithm