Chapter
Determine Recommended Intake
From HE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 by Sambif
Concepts
- Daily Intake
"The following table enables calculation of an individual's recommended daily kilocalorie intake to maintain current weight. [4] Little to no exercise: Daily kilocalories needed = BMR x 1.2. Light exe