Chapter

Determine Recommended Intake

From HE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 by Sambif

Concepts

  1. Daily Intake

    "The following table enables calculation of an individual's recommended daily kilocalorie intake to maintain current weight. [4] Little to no exercise: Daily kilocalories needed = BMR x 1.2. Light exe

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