Concept
Daily Intake
HE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 / Determine Recommended Intake
"The following table enables calculation of an individual's recommended daily kilocalorie intake to maintain current weight. [4] Little to no exercise: Daily kilocalories needed = BMR x 1.2. Light exercise (1 – 3 days per week): Daily kilocalories needed = BMR x"
Related Ideas
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