Concept

Stress Benefits

HE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 / Stress Management

"Stress is a feeling you get when faced with a challenge. In small doses, stress can be good for you because it makes you more alert and gives you a burst of energy. For instance, if you start to cross the street and see a car about to run you over, that jolt you feel helps you to jump out of the way before you get hit."

Related Ideas

  • Stress ResponseHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · The Effects of Stress on the Body
  • Everyday StressHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Chronic Stress
  • Good StressHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Eustress
  • EustressHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Eustress
  • Stress TypesHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Common Causes of Stress
  • Chronic StressHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · The Effects of Stress on the Body
  • Fight FlightHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Stress and the Brain
  • Stress RisksHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Chronic Stress
Stress Benefits | HE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 | Bifalgorithm | Bifalgorithm