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Inbody Scans
How Body Composition Tracking Keeps You Motivated | Total Health and Fitness / What body composition tracking actually measures
"At Total Health and Fitness we use InBody scans for this. An InBody scan is a quick, non-invasive body composition estimate. You stand on the device, hold the handles, and it estimates how your weight breaks down. It is worth being clear about what that is: an estimate, not a medical test. It does not diagnose anything, and no single reading should be treated as a precise truth. Its value shows up in the trend, the direction the numbers move across repeated scans taken under similar conditions."
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