Concept

Health Outcomes

HE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 / Physical Fitness

"These studies have focused on the role that physical activity plays in many health outcomes, including: • Premature (early) death; • Diseases such as coronary heart disease, stroke, some cancers, type 2 diabetes, osteoporosis, and depression; • Risk factors for disease, such as high blood pressure and high blood cholesterol; • Physical fitness, such as aerobic capacity, and muscle strength and endurance; • Functional capacity (the ability to engage in activities needed for daily living); • Mental health, such as depression and cognitive function; and • Injuries or sudden heart attacks."

Related Ideas

  • Adult BenefitsHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Health Benefits Associated
  • Children BenefitsHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Health Benefits Associated
  • Activity SafetyHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Implementing Your Fitness Plan
  • Activity GuidelinesHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Health Benefits Associated
  • Fitness ComponentsHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Health Related Components of Physical Fitness
  • Aerobic EnduranceHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Health Related Components of Physical Fitness
  • Muscle FitnessHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Health Related Components of Physical Fitness
  • Flexibility CompositionHE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 · Health Related Components of Physical Fitness
Health Outcomes | HE A LTH EDUC A TION H E A L T H 1 0 0 V E R S I O N 3 | Bifalgorithm | Bifalgorithm