Concept
What makes a health goal SMART?
Health Education Health 100 Version 3 / SMART Goal Setting
"SMART goals are Specific, Measurable, Attainable, Realistic, and Time-oriented. A specific and measurable goal states exactly what behavior will occur and provides numbers for tracking progress, while an attainable and realistic goal fits a person’s abilities and circumstances. A time-oriented goal includes a deadline that supports motivation and evaluation."
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